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Balance is Better

Balance is Better is an evidence-based philosophy to support quality sport experiences for all young people, regardless of ability, needs and motivations. It is about young people staying involved in sport for life and realising their potential at the right time. 

   

Balance is Better principles

About Balance is Better

  

FIND OUT

-  How much is too much when it comes to youth sport

-  How to coach with a balance is better philosophy

-  Creating a positive parent culture

-  Running good trials and selections

-  Balanced female health handbook

-  Unpacking the Balance is Better principles  for sport leaders and administrators

  

GOOD SPORT SPINE

The Good Sport Spine is a tool to help parents, teachers, coaches and sport administrators understand how they impact children's sport experiences.

To support children to have positive sporting experiences, adults should aim to always fall under the Climate of Development.

Focusing on Participants

January 2004 update

November 2023 update

Play Week

Keeping girls in sport

October 2023 update

Mental health awareness week

What do youth want from sport?